Extreme sports, adventure sports, and action sports are all thought to carry a high level of danger. These pursuits frequently require great physical effort, heights, speed, and specialised equipment. Extreme sport and extreme tourism are related.
The key appeal that unites the two is the “adrenaline rush” brought on by a certain amount of risk. Their main points of distinction are the levels of engagement and professionalism involved.
Although the word “Extreme Sport” has become widely used to represent a wide range of diverse activities, it is disputed which sports qualify as extreme. However, the majority of extreme sports share several traits. Although they are not just for young people, extreme sports frequently have a younger-than-average target audience.
Some extreme sports can be linked to other extreme sports or combinations of those activities.
Extreme sports are those that are practised on land, in the water, or the air and are thought to involve a high level of danger. These pursuits frequently require great physical effort, heights, speed, and specialised equipment.
Details of adventure sports that are well-known worldwide include –
- Mountaineering, trekking, rock climbing, sport climbing, camping, snow skiing, mountain biking, and zip-lining are examples of land-based activities.
- Air-based activities include hot air ballooning, paragliding, powered hang gliding, parasailing, and skydiving
- Water-based: Kayaking, Canoeing, Rafting Canoeing, water skiing, kayaking, sailing, and rowing are available on still water (ponds and lakes).
Extreme sports, usually referred to as action sports or alternative sports, are competitive sports that involve great risk and speed. Skateboarding, snowboarding, freestyle skiing, in-line skating, street luge, BMX, and mountain biking are the sports that are most frequently included in this category.
The benefits of extreme sports –
- It maintains us in excellent shape. It keeps the blood moving and aids in calorie burning. It gradually pushes our bodies to their limitations, making us stronger in the process.
- It’s a fantastic method to have fun. It calms and energises the mind, much like any other sport.
- It offers us fresh experiences. It offers a chance to experience life fully and break free from daily routine. It adds some excitement to life, and these encounters become wonderful memories to treasure throughout daily existence.
- It also imparts a feeling of accomplishment.
- It promotes motivation and self-assurance.
Negative effects of extreme sports –
- They pose a serious threat.
- It’s the equivalent of placing your life in needless jeopardy for amusement only.
- Even with the safety measures in place, there is a very high likelihood of injuries. Many even pass away while striving to accomplish these achievements.
- A person may occasionally fail to recognise the fragility of their health and end up in difficulty. Such extreme sports can potentially result in heart attacks because they raise heart rate, stimulate adrenaline, etc.
- These activities can also be traumatic.
- If a person doesn’t perform admirably in such sports, it may undermine their confidence because many people view these games as indicators of bravery, audacity, and oftentimes masculinity.
More so than any other sport, adventure sports have a strong emphasis on safety and security. This is one of the factors contributing to the higher cost of adventure sports equipment. We cannot just shout out the borders and bypass the security mechanisms. These adventurous sports are comparable to suicide without adequate safety.
Only individuals who appear to be healthy should participate in adventure sports. These activities are undoubtedly dangerous. It is understandable that life cannot be predicted and that we never know what will happen to us at any given time. However, participating in an adventure sport is like testing out our future, which is avoidable. It would be preferable if these thrill-seeking individuals engaged in these activities within the permitted parameters.
